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How to plant mushrooms - Plant Your Own Oyster Mushrooms Indoors

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  Oyster mushrooms are one of the easiest types of mushrooms to cultivate and understanding how to grow mushrooms will provide you with an almost endless quantity of mushrooms on your dinner table.   Oyster mushrooms can be found in woods There are other growth media that you can use to raise them.   Take a look at sawdust and straw as they are simpler to collect than logs. Oyster mushroom resembles oysters, and they also have a long culinary and medicinal background to boast.   Chinese medicine, which dates back to around 3000 years back utilizes oyster mushrooms as a tonic to enhance immune system.   It contains ergothioneine which is an exceptional antioxidant that protects cells.   Even if oyster mushrooms are cooked, their antioxidant level is the same.   They have been found to have anti-bacterial properties and also.   Oyster mushrooms are rich in of potassium, iron, zinc, Vitamin C calcium, niacin, and phosphorus, vitamins B1 and B2, and folic acid.   The study has revealed tha